Bitter gourd is very low in calories, carrying just 17 calories per 100 g.
Bitter gourd is very low in calories, carrying just 17 calories per 100 g. Nevertheless, its pods are rich sources of phytonutrients like dietary fiber, minerals, vitamins, and anti-oxidants. Bitter gourd stimulates smooth digestion and peristalsis of food through the bowel until it excreted from the body. Thus, it helps in relieving indigestion and constipation problems.
Mint, the popular herb has several benefits which include proper digestion and weightloss, relief from nausea, depression, fatigue and headache, treatment of asthma, memory loss, and skin...
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C, and vitamin-E.
The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers,
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ABT is the first online Supermarket in Wayanad, We deliver high quality products in Wayanad, Mysore and Bangalore.
ABT Supermarket (Vegetable and Fruits Supplier) has been a family owned and operated since 30 years. We offer a wide variety of organic items as well as the Quality Grocery products.For all other inquiries, please contact us. or visit our shop directly.
Red Yellow Capsicum 
Broccoli 
White Radish 
